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	<title>The Workplace Improver Blog &#187; workplace health</title>
	<atom:link href="http://www.digicast.com.au/blog/category/workplace-health/feed" rel="self" type="application/rss+xml" />
	<link>http://www.digicast.com.au/blog</link>
	<description>Improving Workplace Safety, Performance and Training through video</description>
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		<title>The Real Cost of Workplace Injuries</title>
		<link>http://www.digicast.com.au/blog/the-real-cost-of-workplace-injuries</link>
		<comments>http://www.digicast.com.au/blog/the-real-cost-of-workplace-injuries#comments</comments>
		<pubDate>Tue, 15 Mar 2011 00:32:10 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[improving incident rates]]></category>
		<category><![CDATA[improving safety standards]]></category>
		<category><![CDATA[improving safety training]]></category>
		<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace injury costs]]></category>
		<category><![CDATA[workplace safety]]></category>
		<category><![CDATA[health and safety]]></category>
		<category><![CDATA[improving workplace performance through video]]></category>
		<category><![CDATA[incident rates]]></category>
		<category><![CDATA[safety videos]]></category>
		<category><![CDATA[workplace injury rates]]></category>
		<category><![CDATA[workplace performance]]></category>

		<guid isPermaLink="false">http://www.digicast.com.au/blog/?p=800</guid>
		<description><![CDATA[Image via Wikipedia Since the early 1990&#8242;s, most companies have got their act together and decreased their workplace injuries (see chart).  After all, it&#8217;s a no-brainer that workplace safety accidents cost businesses lots of money each year.  And from a human perspective, it&#8217;s always a good idea to look after people. Yet, many companies around [...]
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<dt class="wp-caption-dt"><a href="http://en.wikipedia.org/wiki/File:Number_of_Fatal_Work_Injuries_1992-2006.gif"><img title="Workplace safety" src="http://upload.wikimedia.org/wikipedia/en/thumb/c/c1/Number_of_Fatal_Work_Injuries_1992-2006.gif/300px-Number_of_Fatal_Work_Injuries_1992-2006.gif" alt="Workplace safety" width="300" height="217" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://en.wikipedia.org/wiki/File:Number_of_Fatal_Work_Injuries_1992-2006.gif">Wikipedia</a></dd>
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<p>Since the early 1990&#8242;s, most companies have got their act together and decreased their workplace injuries (see chart).  After all, it&#8217;s a no-brainer that workplace safety accidents cost businesses lots of money each year.  And from a human perspective, it&#8217;s always a good idea to look after people.</p>
<p>Yet, many companies around the globe often forget about the real costs of an accident preferring to cut spending on safety training and equipment.</p>
<p>Let&#8217;s take a look at some different viewpoints on the real cost of workplace safety to an organisation:</p>
<ol>
<li><a title="Liberty Workplace Safety report" href="http://www.ergoweb.com/news/detail.cfm?id=395">The Liberty Mutual Workplace Safety Index report</a> states that improving  workplace safety is a key strategy for reducing direct costs resulting  from workplace injuries.  The direct costs that are stripping businesses  of their profits include medical expenses, workers’ compensation  payments and costs for legal services.   Direct  costs are just the beginning of the ‘price’ of an unsafe working  environment.  Workplace accidents trigger a range of indirect costs  including repairs to damaged equipment and property, hiring and training  of replacement personnel, as well as costs associated with lower  employee morale and absenteeism that is common in a work site that is  considered unsafe.</li>
<li>While across the Pacific Ocean, Ian Woods, a senior business analyst at <a title="AMP Capital" href="http://www.ampcapital.com.au/">AMP Capital Investors</a> was quoted as at a Safe Work Australia event that “From an investors’ perspective, we actively consider <a href="http://safetyculture.com.au/procedures/newindex.php">OH&amp;S</a> performance in our investment decisions, as we believe it is a good measure of management quality in many high-risk industries&#8221;.  Woods argues that investors now cannot ignore the cost of workplace injury as it is passed on to Australian employers. <strong>The average workplace injury costs 6 percent of profit</strong>. In the construction industry, the total workplace injury costs borne by workers, employers and the community is equivalent to a staggering 98 percent of the industry’s operating profit.</li>
<li>While <a title="Professor Patrick Hudson" href="http://www.digicast.com.au/blog/companies-losing-billions-from-poor-safety-says-professor">Professor Patrick Hudson</a>, based at  Delft University of Technology in  the Netherlands was also quoted as saying “I have an estimate that a company  may be losing up to 10 per cent of  its turnover as a result of poor OHS  and E (occupational health, safety  and environment) performance&#8230;when you have a shutdown, you lose production, and you just add it  up,” Prof. Hudson said</li>
</ol>
<p>Gary Gregg, executive vice president of Liberty  Mutual&#8217;s Commercial Markets sums it all up by remarking &#8220;There is a clear link between workplace safety and a company&#8217;s  performance&#8221;.</p>
<p><strong>But who is really responsible for workplace safety? </strong></p>
<p>Research undertaken by <a title="Missouri Employers Mutual" href="http://www.mem-ins.com/">Missouri Employers Mutual  Insurance</a> revealed that 95. 7% of those interviewed stated  that the responsibility for creating a safe work environment belongs to  management.</p>
<p>The bottom line is that companies need to assess their risk situation and to educate employees about how to keep themselves safe.</p>
<p>For organisations with a profit and humanitarian focus, education and safety training  video packages are a wise investment in reducing business risk since they protect the  most  important business asset of all. . . human capital.</p>
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		</item>
		<item>
		<title>How Poor Communications results in Workplace Mistakes</title>
		<link>http://www.digicast.com.au/blog/how-poor-communications-results-in-workplace-mistakes</link>
		<comments>http://www.digicast.com.au/blog/how-poor-communications-results-in-workplace-mistakes#comments</comments>
		<pubDate>Mon, 13 Sep 2010 02:30:15 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[communicating OHS messages]]></category>
		<category><![CDATA[health and safety messages]]></category>
		<category><![CDATA[how to communicate workplace safety messages]]></category>
		<category><![CDATA[OHS safety messages]]></category>
		<category><![CDATA[safety communications in workplace safety]]></category>
		<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace mistakes]]></category>
		<category><![CDATA[workplace performance]]></category>
		<category><![CDATA[workplace safety communication]]></category>
		<category><![CDATA[workplace safety messages]]></category>
		<category><![CDATA[improving workplace performance through video]]></category>
		<category><![CDATA[workplace safety]]></category>
		<category><![CDATA[workplace training]]></category>

		<guid isPermaLink="false">http://www.digicast.com.au/blog/?p=666</guid>
		<description><![CDATA[Research studies tell us that 70% of workplace mistakes are a result of poor communication. Communication failures can be costly.  It can cause loss of business, accidents, frustration, hostility, high employee turnover, low productivity and much more. According to Kris Cole, who wrote the book Crystal Clear Communication, there are quite a range of communication [...]
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<p><img class="alignleft size-medium wp-image-704" title="Poor communication" src="http://www.digicast.com.au/blog/wp-content/uploads/2010/09/couple-after-argument-300x200.jpg" alt="" width="300" height="200" />Research studies tell us that 70% of workplace mistakes are a result of poor communication.</p>
<p>Communication failures can be costly.  It can cause loss of business, accidents, frustration, hostility, high employee turnover, low productivity and much more.</p>
<p>According to <a title="Kris Cole" href="http://www.bax.com.au/">Kris Cole</a>, who wrote the book <a title="Crystal Clear Communication" href="http://www.bax.com.au/">Crystal Clear Communication</a>, there are quite a range of communication difficulties.  These being:</p>
<ul>
<li>Not explaining goals or priorities properly</li>
<li>Not listening</li>
<li>Not understanding fully and failing to ask questions</li>
<li>Mind made up, preconceived ideas</li>
<li>Not understanding others&#8217; needs</li>
<li>Not thinking it through clearly, jumping to conclusions</li>
<li>Losing patience, allowing discussion to become heated</li>
<li>Short of time</li>
<li>Bad mood</li>
<li>Failure to explore alternatives</li>
</ul>
<p>But it&#8217;s not just personal communication that can go awry.  Business communication will also fail to miss the mark, if those responsible for corporate communication have the same communication difficulties as mentioned above.  That&#8217;s why it is so important when companies commence a training video that all of those involved in the process are on the same page.  Otherwise, the training video process can be drawn out and in danger of missing the mark.</p>
<p>Where in your daily life can you change your communication style to ensure mistakes get reduced?  And for company communication, how can you make sure it is unified with all those responsible aligned with the same agenda?</p>
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		</item>
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		<title>How Using Quizzes in Induction Training Improves New Starter Learning</title>
		<link>http://www.digicast.com.au/blog/how-using-quizzes-in-induction-training-improves-new-starter-learning</link>
		<comments>http://www.digicast.com.au/blog/how-using-quizzes-in-induction-training-improves-new-starter-learning#comments</comments>
		<pubDate>Mon, 16 Aug 2010 00:39:55 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[company induction training]]></category>
		<category><![CDATA[customer training videos]]></category>
		<category><![CDATA[improving safety standards]]></category>
		<category><![CDATA[Induction quiz]]></category>
		<category><![CDATA[Induction test]]></category>
		<category><![CDATA[safety videos]]></category>
		<category><![CDATA[staff induction videos]]></category>
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		<category><![CDATA[training videos]]></category>
		<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace performance]]></category>
		<category><![CDATA[company inductions]]></category>
		<category><![CDATA[customer training]]></category>
		<category><![CDATA[improving workplace performance through video]]></category>
		<category><![CDATA[induction quiz]]></category>
		<category><![CDATA[induction training videos]]></category>
		<category><![CDATA[induction videos]]></category>
		<category><![CDATA[job inductions]]></category>
		<category><![CDATA[safety training]]></category>
		<category><![CDATA[safety training videos]]></category>
		<category><![CDATA[staff inductions]]></category>
		<category><![CDATA[workplace safety]]></category>
		<category><![CDATA[workplace training]]></category>

		<guid isPermaLink="false">http://www.digicast.com.au/blog/?p=588</guid>
		<description><![CDATA[Induction training is absolutely vital for new employees.   It is also the time when new starters are thirsty to know more about their new workplace and want to quickly integrate into their new team.   However, it can be difficult to know how well a new starter or contractor has absorbed training information. Establish an [...]
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.digicast.com.au%2Fblog%2Fhow-using-quizzes-in-induction-training-improves-new-starter-learning"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.digicast.com.au%2Fblog%2Fhow-using-quizzes-in-induction-training-improves-new-starter-learning&amp;source=digicastprodns&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><strong><img class="alignleft size-thumbnail wp-image-601" title="Multi-media Illustration" src="http://www.digicast.com.au/blog/wp-content/uploads/2010/08/Multi-media-Illustration-150x150.jpg" alt="" width="150" height="150" />Induction training</strong> is absolutely vital for new  employees.   It is also the time when new starters are thirsty to know more about their new  workplace and want to quickly integrate into their new team.   However, it can be difficult to know how well a new starter or contractor has absorbed training information.</p>
<p><strong>Establish an induction training evaluation system</strong></p>
<p>According to Joe Huang from <a title="Induction quiz" href="http://www.wondershare.com/business/index.html#2">Wondershare</a>, makers of the <a title="Quiz Creator" href="http://www.sameshow.com/quiz-creator.html">Quiz Creator</a>, as with any type of training, it is important to review and seek  feedback before, after and during induction training.  The evaluation of induction training  can be divided into three stages:</p>
<ol>
<li> <strong>Evaluating new employees’ learning  and academic performance. </strong>Before new employees start with you, you can quiz them on their knowledge.  This  can be determined through examinations:  paper-based tests are usually  the most common way, but for the sake of  time-saving and  cost-effective, computer-based tests are the best choice.</li>
<li><strong>Evaluating the appropriateness of the training  course content</strong>.  For companies who are not sure about the content in their training and how new employees feel about it, you can quiz new starters to find out how they found the training and what they liked/disliked.  This is a great way to update your training in a meaningful way.</li>
<li><strong>Evaluating the work performance of trainees</strong>.  After the newbie has started, you can quiz  supervisors on certain learning outcomes, to find out what they think of the performance of the new starter, so  you can know how the new  employees took their training into practice.  This is also important information when reviewing your induction training and what areas need further improvement.</li>
</ol>
<p><strong>How quizzes can be used with induction training video for optimal results</strong></p>
<p>Research has found that viewers of a training video score better on message retention and recall levels when they are told that they will be tested.<br />
To use quizzes properly with a training video:</p>
<ol>
<li> Quiz your learners before producing the training video.  By finding out what information current staff have difficulty with, you will be more knowledgeable about the type of information to put into your training video.</li>
<li> Quiz your learners after (or during) the video training. This makes sure they have absorbed the information.</li>
<li> Use a quiz as a review tool. This is a great way to refresh staff.  Even if they only watch a small segment of an induction training video (for example: warm up exercises, by undertaking a small quiz on this topic, you know that they have learnt the information).</li>
</ol>
<p>Now, while it is all well and good to test people during induction training, we hear from many companies that this sort of e-learning approach can be flawed.  All it takes is for a dodgy supervisor to hand people the answers and everyone passes through the quiz in flying colours.</p>
<p>That&#8217;s why it is important when testing people that if they get it wrong, they have to go back to that section and watch the video again.  Or alternatively, the questions are randomly displayed so that it makes cheating much harder.</p>
<p>According to <a title="Quiz Creator" href="http://www.sameshow.com/quiz-creator.html">Joe Huang</a>, it is important to choose a quiz creating software that has anti-cheating features.  This includes a time limit (so that there is no time to research answers), randomization (questions occur in different order), access control (password only access to change the test) and a concealed XML file (this stops the answers from being viewed).</p>
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		<title>Shift Work Lifestyle Training</title>
		<link>http://www.digicast.com.au/blog/shift-work-lifestyle-training</link>
		<comments>http://www.digicast.com.au/blog/shift-work-lifestyle-training#comments</comments>
		<pubDate>Fri, 25 Jun 2010 00:34:46 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[company induction training]]></category>
		<category><![CDATA[Happy staff]]></category>
		<category><![CDATA[improving safety standards]]></category>
		<category><![CDATA[shift work training]]></category>
		<category><![CDATA[workplace health]]></category>
		<category><![CDATA[company inductions]]></category>
		<category><![CDATA[improving workplace performance through video]]></category>
		<category><![CDATA[workplace happiness]]></category>
		<category><![CDATA[workplace performance]]></category>

		<guid isPermaLink="false">http://www.digicast.com.au/blog/?p=462</guid>
		<description><![CDATA[According to a recent article at Working Nights, companies that have implemented a shift work lifestyle training program tailored to their company needs receive overwhelming benefits for both employees and the company. On average, shift workers generate more more health care costs than other workers.  Shift workers experience an increased risk of a range of [...]
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.digicast.com.au%2Fblog%2Fshift-work-lifestyle-training&amp;source=digicastprodns&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><img class="alignleft size-medium wp-image-465" title="tired worker" src="http://www.digicast.com.au/blog/wp-content/uploads/2010/06/tired-person-300x225.jpg" alt="" width="300" height="225" />According to a recent article at <a title="Working Nights" href="http://www.workingnights.com/blog/2010/05/27/employee-health-and-shift-work-lifestyle-training-leads-to-a-happier-and-healthier-workforce%E2%80%A6-and-to-increased-company-profits/">Working Nights</a>, companies that have implemented a shift work lifestyle training program tailored to their company needs receive overwhelming benefits for both employees and the company.</p>
<p>On average, shift workers generate more more health care costs than other workers.  Shift workers experience an increased risk of a range of diseases such as cardiovascular, obesity and sleep apnea.  Their social and personal life are also effected by their working hours.</p>
<p>The good news is that the health of shift workers can be improved with the right training.</p>
<p>In addition, it has been found that employee morale is higher amongst companies that provide shift work lifestyle training.  Nearly, 60% of employees at companies that provide shift work lifestyle training rank their morale as <em>good </em>or <em>excellent </em>compared to 35% for staff at companies without shift work training.</p>
<p>Other benefits include:</p>
<ul>
<li>A reduction of health care costs between 17-37%.</li>
<li>Reduced safety incidents</li>
<li>Reduced worker&#8217;s compensation premiums</li>
<li>Increase of worker productivity by 39%.</li>
</ul>
<p>In extended 24-hour operations, a well-designed shift schedule or roster  is unlikely to provide adequate protection from worker fatigue.  An <strong>integrated  risk management system incorporates data analysis and training towards  an effort of reducing fatigue and reducing a company’s costs, risks, and  liabilities</strong>.</p>
<p>To find out more about shift work training, <a title="Shift work training" href="http://www.workingnights.com/product_training.html">click here</a>.</p>
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		<title>Oatmeal &#8211; The Secret to Good Health for Shift Workers</title>
		<link>http://www.digicast.com.au/blog/oatmeal-the-secret-to-good-health-for-shift-workers</link>
		<comments>http://www.digicast.com.au/blog/oatmeal-the-secret-to-good-health-for-shift-workers#comments</comments>
		<pubDate>Thu, 08 Apr 2010 05:28:10 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace performance]]></category>
		<category><![CDATA[improving workplace performance through video]]></category>
		<category><![CDATA[workplace safety]]></category>

		<guid isPermaLink="false">http://www.digicast.com.au/blog/?p=321</guid>
		<description><![CDATA[According to the Worker&#8217;s Health Centre, studies show that shiftwork and shifts with extended hours can have significant adverse effects on health, workplace accident rates, absenteeism and a worker’s personal life. Over 70% of men and 50% of women working shift work are overweight.   Due to altered eating habits when working shift work, workers [...]
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<p>According to the <a href="http://www.workershealth.com.au/facts043.html">Worker&#8217;s Health Centre</a>, studies show that shiftwork and shifts with extended hours can have significant adverse effects on health, workplace accident rates, absenteeism and a worker’s personal life.</p>
<p>Over 70% of men and 50% of women working shift work are overweight.   Due to altered eating habits when working shift work, workers often  experience higher rates of gastrointestinal problems, including  indigestion, heartburn, or stomach ulcers, constipation, diarrhea and  gas.  Other issues include increased heart 	diseases, social problems and increased error and accident rates.</p>
<p><a href="http://www.workingnights.com/blog">Working Nights</a>, an excellent blog on, well, working at night, talks about a recent study in the journal <a href="http://www.nature.com/oby/journal/vaop/ncurrent/abs/oby2009264a.html">Obesity</a> that has found that <span style="text-decoration: underline;"><strong>when we eat</strong><strong> may be more of a driver of weight gain</strong></span> than  what we eat.  This obviously has significant impact for shift workers.</p>
<p>In the study, mice were fed a high-fat diet during the time they’d  normally eat, the regular day-time hours on their daily circadian cycle,  gained 20% in weight over six weeks. But mice fed the same high-fat  diet during hours they should have been sleeping gained 48%!  This new  study was initiated to consider the potential impact on at night shift  workers, who eat the most of their daily food intake during hours when  humans are usually sleeping. The researchers believe that findings for  people would be consistent the results within the mice population.</p>
<p>But there is good news!</p>
<p>Working Nights has also published some information about a<a href="http://www.workingnights.com/blog/2010/03/03/new-study-supports-claims-that-oatmeal-is-good-for-shift-workers/"> new study</a> by scientists at the University of Illinois that has found that  soluble fiber, found in oats, nuts, and apples, strengthens the immune  system and reduces the inflammation related to obesity-related diseases  (e.g. diabetes and heart disease).  These results will appear in the May  2010 issue of <em>Brain, Behavior, and Immunity. </em></p>
<p>The bottom line is to enhance their immune systems, shift workers should consider the  amount of soluble fiber they eat.  Of all grains, oats have the highest  proportion of soluble fiber.</p>
<p>Working Nights suggest that  shift workers need to stock up on high fiber nutrition bars.   These are easy to pack for consumption while working at night.  Our bodies’ digestive system slows down at night, even if  we’re awake working.  So, employees working the night shift should eat  light meals.  To read more about the importance of eating the right  foods when working shift work, click <a href="http://www.workingnights.com/blog/2009/09/17/be-careful-when-you-eat-when-working-shift-work-no-greasy-fries-and-burgers-anymore/">here</a>.</p>
<p>Companies who have shift workers should consider making oat based bars available to their workers through vending machines.</p>
<p>Personally, I think that all shift workers need to eat porridge for dinner just because it&#8217;s yum!  Add some chopped nuts and sliced apple and you have a great meal that your body will thank you for.</p>
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		<title>Company Meditation &#8211; Chilling out for productivity</title>
		<link>http://www.digicast.com.au/blog/company-meditation-chilling-out-for-productivity</link>
		<comments>http://www.digicast.com.au/blog/company-meditation-chilling-out-for-productivity#comments</comments>
		<pubDate>Thu, 25 Mar 2010 04:24:33 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[Happy staff]]></category>
		<category><![CDATA[improving safety standards]]></category>
		<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace performance]]></category>
		<category><![CDATA[company inductions]]></category>
		<category><![CDATA[workplace training]]></category>

		<guid isPermaLink="false">http://www.digicast.com.au/blog/?p=310</guid>
		<description><![CDATA[Recently, I started a meditation course.  I&#8217;ve actually been meditating daily for nine years, but was persuaded by a close friend, to do this amazing meditation course led by a Swami.  Given that I&#8217;d never had any formal training and that I&#8217;ve always wanted to meet a guru, I signed up without a second thought. [...]
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.digicast.com.au%2Fblog%2Fcompany-meditation-chilling-out-for-productivity&amp;source=digicastprodns&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><img class="alignleft size-full wp-image-317" title="Meditation for business" src="http://www.digicast.com.au/blog/wp-content/uploads/2010/03/meditation.jpg" alt="" width="345" height="230" />Recently, I started a meditation course.  I&#8217;ve actually been meditating daily for nine years, but was persuaded by a close friend, to do this amazing meditation course led by a <a href="http://www.shivayoga.org/">Swami</a>.  Given that I&#8217;d never had any formal training and that I&#8217;ve always wanted to meet a guru, I signed up without a second thought.</p>
<p>So far what I have learnt is, I actually do know how to meditate, meditation CDs are very good.  But meditation is becoming extremely popular, almost mainstream!  There were no hippies in the room, in fact there were 86 (yes, that&#8217;s not a typo) very normal, middle class people learning how to meditate in a beautiful house in Melbourne.  And yes, the Swami is very good (and funny).</p>
<p>Meditation is a growing trend.  The Herald Sun reported on how meditation is now moving into the boardroom with numerous studies showing that it improves concentration.  Businesses such as NAB, Victoria Police, Diabetes Australia, Origin Energy and The CEO Institute are now running meditation sessions for their staff.</p>
<p>According to research by Medibank Private, workplace stress costs the Australian econony $10.11 billion through poor productivity and absenteeism.</p>
<p>Under the Workplace Health and Safety Act 2004, companies are responsible for implementing stress management programs.  In Victoria alone, the average cost of a stress-related work claim in 2009 was $51,000.  So it makes perfect fiscal sense for companies to introduce company meditation courses to improve stress levels and productivity of their workers and ensure they reduce their work claims.</p>
<p>Given the need for companies to reduce the stress levels of their workers, introducing meditation classes is a great way to help workers and boost morale.  It&#8217;s only a matter of time before meditation is readily accepted in the workplace, as a quick way to alleviate stress and improve productivity.</p>
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		<title>The Fatigue Calculator &#8211; Preventing Workplace Accidents</title>
		<link>http://www.digicast.com.au/blog/the-fatigue-calculator-preventing-workplace-accidents</link>
		<comments>http://www.digicast.com.au/blog/the-fatigue-calculator-preventing-workplace-accidents#comments</comments>
		<pubDate>Mon, 25 Jan 2010 04:51:53 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[improving safety standards]]></category>
		<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace performance]]></category>
		<category><![CDATA[Preventing workplace accidents]]></category>
		<category><![CDATA[underground workers]]></category>
		<category><![CDATA[workplace safety]]></category>
		<category><![CDATA[workplace training]]></category>

		<guid isPermaLink="false">http://www.digicast.com.au/blog/?p=200</guid>
		<description><![CDATA[The Centre of Sleep Research at the University of South Australia has developed a fatigue calculator to help workers assess if they are too tired to work. Developed by Professor Drew Dawson, head of UniSA’s Centre for Sleep Research, the calculator helps individuals recognise the likelihood of them making a fatigue related error on the [...]
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<p><a href="http://www.digicast.com.au/blog/wp-content/uploads/2010/01/calculator-go_to_bed.jpg"><img class="alignleft size-full wp-image-203" title="Fatigue Calculator" src="http://www.digicast.com.au/blog/wp-content/uploads/2010/01/calculator-go_to_bed.jpg" alt="Fatigue Calculator" width="360" height="360" /></a><a title="Centre of Sleep Research" href="http://www.unisa.edu.au/news/2009/081209.asp">The Centre of Sleep Research</a> at the University of South Australia has developed a fatigue calculator to help workers assess if they are  		too tired to work.</p>
<p>Developed by 		<a href="http://www.unisanet.unisa.edu.au/staff/homepage.asp?Name=Drew.Dawson"> </a>Professor Drew Dawson, head of UniSA’s 		Centre for Sleep Research,  		the calculator helps individuals recognise the likelihood of them making  		a fatigue related error on the job.</p>
<p>“Employers in high risk industries such as mining, trucking and health  		care need a simple way to know if their staff are fit-for-duty and how  		to estimate the level of risk,” says Prof Dawson.</p>
<p>The<a href="http://www.fatiguecalculator.com.au"> Fatigue Calculator </a>takes into account two factors when determining individual fatigue  		levels: How long a person is going to be awake; and how much sleep they  		have had in the previous two days.  The answers to these simple questions  		are calculated to determine whether the individual is operating at a  		low, medium or high risk level.</p>
<p>“Use of the calculator has the potential to reduce the number of fatigue  		related incidents and accidents that occur in the workplace,” Prof  		Dawson said.</p>
<p>“Staying awake for 17 hours has the same effect on performance as having  		a blood alcohol level of 0.05 per cent and after 21 hours awake you  		demonstrate the same deterioration as having a blood alcohol  		concentration of 0.1 per cent.”</p>
<p>A number of mining companies are already using the calculator and have  		implemented it as part of their fatigue management programs.</p>
<p>The calculator retails for around $40 and is  		available at <a href="http://www.fatiguecalculator.com.au/"> </a><a title="Fatigue calculator" href="http://www.fatiguecalculator.com.au">www.fatiguecalculator.com.au</a></p>
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		<title>How Wellness in the Workforce Improves Company Productivity</title>
		<link>http://www.digicast.com.au/blog/how-wellness-in-the-workforce-improves-company-productivity</link>
		<comments>http://www.digicast.com.au/blog/how-wellness-in-the-workforce-improves-company-productivity#comments</comments>
		<pubDate>Mon, 11 Jan 2010 04:58:38 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[Happy staff]]></category>
		<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace performance]]></category>
		<category><![CDATA[health and safety]]></category>
		<category><![CDATA[workplace health assessments]]></category>
		<category><![CDATA[workplace wellness programs]]></category>

		<guid isPermaLink="false">http://www.digicast.com.au/blog/?p=170</guid>
		<description><![CDATA[EHS Today recently reported on a survey undertaken by Buck Consultants called “Working Well: A Global Survey of Health Promotion and Workplace Wellness Strategies&#8221;. The global study analyzed responses from more than 1,100 organizations representing 10 million employees in 45 countries. It found that improving productivity by keeping employees healthy and working is emerging as the [...]
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<p><a title="EHS Today" href="http://ehstoday.com/safety/incentives/global-survey-businesses-wellness-programs-8400/"></a></p>
<div id="attachment_182" class="wp-caption alignleft" style="width: 210px"><a href="http://www.digicast.com.au/blog/wp-content/uploads/2010/01/HLC-Site-Photos-033.jpg"><img class="size-thumbnail wp-image-182  " title="Warm up for Work" src="http://www.digicast.com.au/blog/wp-content/uploads/2010/01/HLC-Site-Photos-033-150x150.jpg" alt="Warm up for work being run by a Prime Health Group exercise physiologist" width="200" height="200" /></a><p class="wp-caption-text">&quot;Warm up for work&quot; Program run by a Prime Health Group exercise physiologist</p></div>
<p><a title="EHS Today" href="http://ehstoday.com/safety/incentives/global-survey-businesses-wellness-programs-8400/">EHS Today</a> recently reported on a survey undertaken by <a title="Buck Consultants" href="http://www.buckconsultants.com/buckconsultants/">Buck Consultants</a> called “Working Well: A Global Survey of Health Promotion and Workplace Wellness Strategies&#8221;.</p>
<p>The global study analyzed responses from more than 1,100 organizations representing 10 million employees in 45 countries.</p>
<p>It found that improving productivity by keeping employees healthy and working is emerging as the top business objective.  As a result, company wellness programs are very popular for businesses worldwide.</p>
<p>Don R. Powell, PhD., president and CEO, <a href="http://www.healthylife.com/">American Institute of Preventive Medicine</a>, pointed out that successful employee wellness programs receive an average return on investment (ROI) of $3.48 to 1 due to reduced health care costs and $5.82 to 1 due to reduced absenteeism, making them worth considering.</p>
<p>&#8220;HR managers should consider issues such as maximizing employee participation, involving dependents, teaching wise consumerism as well as online employee wellness programs that manage chronic diseases,&#8221; Powell said.</p>
<p>Not surprisingly, the Wellness Study found that across the world, the top work health concern was stress.  Although, in the US the top health concerns were lack of exercise and poor nutrition.</p>
<p>At the <a title="Health and Productivity" href="http://www.regonline.com/builder/site/Default.aspx?eventid=716926">Health and Productivity Forum in February 2009</a>, Ron Loeppke from <a title="Alere" href="http://www.alere.com">Alere </a>discussed the relationship between health, productivity and business strategy.  He discussed the results from the largest multi-employer study which confirm that the health of the workforce is inextricably linked to the productivity of the workforce and, therefore, to the health of the bottom line. In the study, productivity losses from absenteeism and presenteeism, combined with direct medical costs, amounted to four times the direct medical costs alone.</p>
<p>But how important are wellness programs in Australia?</p>
<p>A recent article in the Sunday Herald Sun (Jan 3, 2010), mentioned how the majority of Victorian workers are in need of medical attention with builders and drivers being labeled the state’s unhealthiest employees.</p>
<p>According to results from the WorkHealth occupational check-up program, more than half of the 14,000 employess that have been tested  are at “high risk” of serious health problems. Incidentally, more than 50 per cent of people who registered for the WorkHealth program since July 2009 rated their health as “excellent”.</p>
<p>Workers found to be at greater risk were in the transport, storage and construction industries, with more than 2 in 3 staff found to be in high risk categories.  This includes conditions such as diabetes and heart disease.</p>
<p>Karyn Foote from <a title="Prime Health Group" href="http://www.primehealth.com.au/services/workplace-wellness-programs.aspx">Prime Health Group</a>, an Endorsed Service Provider with WorkHealth  says “Our clients are now combining workplace health assessments, with health &amp; wellness initiatives and online wellness programs. This combination is engaging those staff that typically don’t participate in health and wellness activities, resulting in better staff retention and a happy, healthy and productive workforce”.</p>
<p>For more information about getting a health assessment for your company visit <a title="Prime Health Group" href="http://www.primehealth.com.au/services/worldwide-medical-assessments.aspx">Prime Health Gro</a>up or contact <a title="WorkHealth" href="http://www.workhealth.vic.gov.au/wps/wcm/connect/wsinternet/WorkHealth/Home/">WorkHealth</a>.</p>
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		<title>Workplace Happiness</title>
		<link>http://www.digicast.com.au/blog/workplace-happiness</link>
		<comments>http://www.digicast.com.au/blog/workplace-happiness#comments</comments>
		<pubDate>Tue, 17 Nov 2009 07:02:57 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[Happy staff]]></category>
		<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace performance]]></category>
		<category><![CDATA[happy workers]]></category>
		<category><![CDATA[happy workplace]]></category>
		<category><![CDATA[workplace happiness]]></category>
		<category><![CDATA[workplace training]]></category>

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		<description><![CDATA[(image credit: Perantu Sepi Lodge @ flickr) With so much of our life devoted to paid employment, it’s only fair to say that you might as well be happy doing it, otherwise life becomes a bit of a drag. And if you’re not feeling perky at work or you’re unfortunately having to work with a [...]
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<p><img class="alignnone" title="Happy faces" src="http://farm4.static.flickr.com/3103/2579096477_eaec50e4f1.jpg" alt="" width="400" height="300" /></p>
<p>(image credit: Perantu Sepi Lodge @ flickr)</p>
<p>With so much of our life devoted to paid employment, it’s only fair to say that you might as well be happy doing it, otherwise life becomes a bit of a drag.</p>
<p>And if you’re not feeling perky at work or you’re unfortunately having to work with a grumpy staff member, here are some websites to help:</p>
<p><a href="http://www.workhappynow.com/">http://www.workhappynow.com/</a></p>
<p><a href="http://www.stevenaitchison.co.uk/blog/">http://www.stevenaitchison.co.uk/blog/</a></p>
<p><a href="http://www.happiness-project.com/happiness_project/2009/09/twelve-tips-to-create-a-happier-and-more-productive-workplace.html">http://www.happiness-project.com/happiness_project/2009/09/twelve-tips-to-create-a-happier-and-more-productive-workplace.html</a></p>
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		<title>Why Vitamin D is necessary for workplace health</title>
		<link>http://www.digicast.com.au/blog/why-vitamin-d-is-necessary-for-workplace-health</link>
		<comments>http://www.digicast.com.au/blog/why-vitamin-d-is-necessary-for-workplace-health#comments</comments>
		<pubDate>Tue, 17 Nov 2009 06:57:02 +0000</pubDate>
		<dc:creator>Marie-Claire Ross</dc:creator>
				<category><![CDATA[workplace health]]></category>
		<category><![CDATA[workplace performance]]></category>
		<category><![CDATA[office workers]]></category>
		<category><![CDATA[Stamford University]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[underground workers]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://digicast.marketing-results.com.au/blog/?p=25</guid>
		<description><![CDATA[Office workers, underground miners, night shift employees and aged-care workers are more at risk of disease due to a lack of Vitamin D. Vitamin D is obtained through sunlight and a small amount from food. However, the most reliable way to top up this important vitamin is to get outside and enjoy the sunlight. Over [...]
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<p>Office workers, underground miners, night shift employees and aged-care workers are more at risk of disease due to a lack of Vitamin D.</p>
<p>Vitamin D is obtained through sunlight and a small amount from food.  However, the most reliable way to top up this important vitamin is to get outside and enjoy the sunlight.</p>
<p>Over the past few years, the recommendations for the amount of Vitamin D we need have increased due to a growing trend of vitamin D deficiency in the general population.  This has been caused by people spending less time outdoors (due to working indoors) and using lots of sunscreen which blocks Vitamin D absorption.</p>
<p>Luckily, in Australia due to our intense sunlight it is easy to get Vitamin D.  While residents of countries such as Canada and Scotland need to have Vitamin D supplements.</p>
<p>Ideally, we need to spend 6-8 minutes in the mid-morning sun during summer or about 20 minutes in winter.  No sunscreen required.  The best places to absorb sunscreen are the hands, face and your forearms.</p>
<p>Interestingly, if you watch the video with Dr John Cannell talking from Stamford Universtiy you will discover the increasing evidence that people with low Vitamin D levels are more likely to suffer from a wide range of diseases.  In fact, getting lots of sunlight could be the best way to avoid getting the flu.</p>
<p>How can you get your staff out into the sunshine?</p>
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